Coffee
is consumed all across the globe because of its numerous health benefits and
also for its energy-giving properties. It has also been found out by various
health practitioners that coffee beans are a rich source of phytocompounds that
enhance metabolism and antioxidant activity.
You
must have heard about the rising popularity of green coffee which is a great
source of chlorogenic acid, a type of polyphenol and caffeine. It is believed
that CGA found in green coffee, aids in weight loss and enhances the well-being
of an individual.
If
we look at the definition of green coffee in simple terms, it is a coffee that
hasn’t been roasted. Green coffee beans are raw until they get processed and
change their color to brown.
How does green coffee work for your health?
Enriched
with healthful compounds, green coffee helps in the reduction of weight to a
great extent. Because of the presence of chlorogenic acids in it, studies have
reported a considerable decrease in BMI than placebos. The weight loss effect of
CGA also helps in maintaining blood sugar levels and metabolism.
Green
coffee extract is responsible for many health benefits as it inhibits
intestinal fat accumulation and reduces triglyceride levels.
The
phenolic and antioxidant concentrations found in these unroasted coffee beans
promote wellness. Green coffee is one of the most cost-effective herbal product for the treatment of obesity that will be highlighted in the next section.
Health Benefits of Green coffee
Green coffee beans that burn fat faster
Promoted
by American talk-show host and celebrity physician Dr. Oz, green coffee is
widely known as a miracle weight loss product even if a person doesn’t
follow a consistent physical activity routine.
It
significantly impacts fat accumulation around your waist, lipid levels and
metabolic syndrome in your body. The abundance of Chlorogenic acid acts as an
anti-obesity agent that further suppresses appetite and prevents you from
unnecessary bingeing.
Blood Pressure Regulation and
Arterial Elasticity
The
regular consumption of green coffee significantly improves blood glucose levels
and arterial elasticity. Recent studies conducted showed that systolic and
diastolic blood pressure were reduced to an optimum level when the subjects
increased their intake of green coffee.
The
reduction in cortisol levels because of the anti-inflammatory effects of green
coffee beans leads to a significant improvement in arterial elasticity.
Both
CGA and CGA metabolites and high levels of potassium present in green coffee,
lower the deadly effects of increased blood pressure.
The best way to lose belly fat
It
has been observed throughout when it comes to losing abdominal fat, all methods
fail. But, the compounds present in green coffee beans help in the reduction of
belly fat as they inhibit fat accumulation in the abdominal area.
It
activates the process of fat metabolism in the liver and naturally helps you
shed extra kilos.
You
can reduce your waist circumference and abdominal obesity with a regular intake
of green coffee.
Maintain
a healthy weight and get a beautiful body with this reliable weight loss
product.
Prevention of Cancer
Green
coffee beans are loaded with essential nutrients and antioxidants that control
the development of cancer cells. Also, the phenolic compound present in higher
amounts in the contents of green coffee lowers the production of carcinogenesis
and aids in the prevention of oral and colon cancer.
Microbial
metabolites and the CGA also suppress the formation of tumor cells and other chronic
diseases. It also suppresses the damage caused by free radicals that aggravate
illnesses at an alarming rate.
Rich in anti-diabetic properties
Type
2 diabetes is a dangerous health condition that further leads to serious
medical problems. If it doesn’t get controlled at an appropriate time, the
increased blood sugar levels can seriously damage your lungs, kidneys, heart
and eyes.
But,
decaffeinated green coffee bean extract significantly lowers the risk of Type 2
diabetes if consumed wisely.
Multiple
research studies were conducted on coffee consumption and the risk of Type 2
Diabetes in Europe, the US and Japan. Over 17,000 Dutch men and women aged 30 –
60 years showed coffee intake was related to a strikingly lower risk of
generating Type 2 Diabetes. In Japan, over 17,000 men and women 40 – 65 years
of age showed a decreased chance for Type 2 Diabetes with the consumption of
coffee.
Other Incredible benefits of green
coffee beans
Potential
health benefits linked with green coffee extract have exceeded expectations
like no other weight loss herbal product. Chlorogenic acids can also reduce the
risk of deadly health issues such as liver cirrhosis, Parkinson’s and
Alzheimer’s diseases, brain degeneration, rectal disease and high cholesterol
levels.
Safe to consume
Green
coffee, a natural weight loss drink, is completely safe to be consumed by
anyone. Undoubtedly, caffeine can cause restlessness, insomnia, nausea and
headache but you don’t have to worry about these issues if you drink green
coffee. But, how?
Green
coffee bean extract contains less caffeine than regular coffee. Polyphenols
such as flavonoids and phenolic acids improve digestion, blood sugar levels and
prevent the body’s tissues from critical heart ailments.
You
can drink green coffee before or after meals and limit the intake to 2-3 cups a
day for maximum health benefits.
If
you wish to achieve your fitness goals while maintaining a healthy lifestyle,
green coffee will be your perfect partner. It’s the perfect time to ditch your
regular coffee and choose green coffee for weight management and disease-free
life.
Buy
Nutralyfe green coffee, a natural and herbal product online while sitting in
the comfort of your home.
